Sprouts Salad Recipe
Recipe By Indian Healthy Recipes
Easy and healthy salad made using sprouts, herbs, veggies and lemon. This makes a great breakfast or a snack.
4.6
13 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
1minsCook
5m.total
5m.Prep
1m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sprouts Salad Recipe
- 3/4 cup Sprouts
- 1 tablespoon Onions Chopped
- 1 Small tomato chopped
- 1/4 cup Cucumber finely chopped
- 1 Small carrot chopped or grated
- 1 Small green chili
- 2 tablespoon Coriander leaves or celery chopped finely
- As required Salt as needed
- 1 tablespoon Lemon juice as needed or apple cider
- 1/4 teaspoon Chaat masala for flavor
- 1 tablespoon Coconut fresh
- 1/2 cup Cornflakes or wheat flakes
- 1/4 inch Ginger grated
Nutrition
value
value
550
calories per serving
9 g Fat20 g Protein95 g Carbs18 g FiberOther
Current Totals
- Fat9g
- Protein20g
- Carbs95g
- Fiber18g
MacroNutrients
- Carbs95g
- Protein20g
- Fiber18g
Fats
- Fat9g
Vitamins & Minerals
- Calcium186mg
- Iron7mg
- Vitamin A4903mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9192mcg
- Vitamin B120mcg
- Vitamin C170mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium143mg
- Manganese2mg
- Phosphorus318mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes