Ingredients For Chana Dal Pattice (Gram Dal And Potato Cutlets) Recipe
6 tablespoon gram dal
6 medium sized potatoes
4 slices bread
3 tablespoon corn flour
1.5 glass Water
teaspoon turmeric powder
1 teaspoon Oil
1.25 teaspoon red chilli powder
teaspoon mango powder
a few raisins
a few cashew nuts
heart shaped mould
oil for shallow frying
As required Salt
Nutrition value
234
calories per serving
2 g Fat8 g Protein44 g Carbs7 g FiberOther
Current Totals
2 g Fat
8 g Protein
44 g Carbs
7 g Fiber
MacroNutrients
Carbs
44 g
Protein
8 g
Fiber
7 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
44 mg
Iron
2 mg
Vitamin A
47 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
64 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment