1 pound Very fresh tilapia, sea bass, mahi mahi, or halibut fillets
0.5 cup A freshly squeezed lime juice
Large handful fresh cilantro leaves roughly chopped
0.25 A a1/2 red onion very thinly sliced
0.5 A habanero pepper, finely diced wear gloves and be extremely careful
0.5 teaspoon A1/4 a jalapeao hot sauce depending on heat preference
Kosher salt
Nutrition value
121
calories per serving
2 g Fat21 g Protein2 g Carbs1 g FiberOther
Current Totals
2 g Fat
21 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
21 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
22 mg
Iron
1 mg
Vitamin A
119 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
229 mg
Selenium
42 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
