Cauliflower Waffles Recipe

Name: Cauliflower Waffles Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Keto Connect

Perfect for breakfast, brunch or any meal really-you'll want to try our bacon and cheddar cauliflower waffles today!.

3.7

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Eggdiet

30minstotal

5minsPrep

25minsCook

ingredients serves

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Ingredients For Cauliflower Waffles Recipe

300 gram cauliflower
2 large eggs
0.25 cup 1/2 ground golden flaxseed meal
84 gram Cheddar Cheese
2 slices cooked bacon, crumbled
1.5 tablespoon Chives
0.5 teaspoon Onion powder
0.5 teaspoon garlic powder
0.5 teaspoon Pink Himalayan Salt
0.25 teaspoon Black pepper

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Nutrition
value

103

calories per serving

7 g Fat8 g Protein2 g Carbs4 g FiberOther

Current Totals

7 g Fat
8 g Protein
2 g Carbs
4 g Fiber

MacroNutrients

Carbs
2 g
Protein
8 g
Fiber
4 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
165 mg
Iron
1 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
166 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.