Cauliflower Totchos Recipe

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Like traditional nachos except the base is loaded with better-for-you cauliflower veggie tots. Perfect for a fun weeknight dinner, entertaining or a hearty snack.

4.2
14 Rating -
Rate
Non Vegdiet
27minstotal
12minsPrep
15minsCook
27m.total
12m.Prep
15m.Cook
Cauliflower Totchos
plan
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ingredients serve

Ingredients for Cauliflower Totchos Recipe

  • 1/4 pound Ground Beef
  • 1/4 Jar ortega salsa
  • 1/4 Package green giant cauliflower veggie tots
  • 1/2 cup Shredded mexican blend cheese
  • 1/4 cup Shredded Lettuce
Nutrition
value
295
calories per serving
18 g Fat26 g Protein7 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    26g
  • Carbs
    7g
  • Fiber
    2g

MacroNutrients

  • Carbs
    7g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    4mg
  • Vitamin A
    482mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    256mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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