Cauliflower Waffles Recipe
Recipe By Keto Connect
Perfect for breakfast, brunch or any meal really-you'll want to try our bacon and cheddar cauliflower waffles today!.
3.7
13 Rating -
Rate
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Waffles Recipe
- 50 gram cauliflower
- 0.33 large eggs
- 1/25 cup 1/2 ground golden flaxseed meal
- 14 gram Cheddar Cheese
- 0.33 slices cooked bacon, crumbled
- 1/4 tablespoon Chives
- 0.08 teaspoon Onion powder
- 0.08 teaspoon garlic powder
- 0.08 teaspoon Pink Himalayan Salt
- 1/25 teaspoon Black pepper
Nutrition
value
value
103
calories per serving
7 g Fat8 g Protein2 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs2g
- Fiber4g
MacroNutrients
- Carbs2g
- Protein8g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium165mg
- Iron1mg
- Vitamin A28mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C27mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium42mg
- Manganese< 1mg
- Phosphorus166mg
- Selenium12mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Keto Connect