Cauliflower Tabouli Recipe

Recipe By Australia’s Best Recipes

This delicious, herby, tabouli salad that sings of summer. Make it gluten free by replacing traditional bulgur with blitzed raw cauliflower. Its texture and taste is reminiscent of the original, and it suits those on a wheat or gluten free diet.

4.4
22 Rating - Rate
Vegdiet
20minstotal
20minsPrep
Cook

ingredients serves

4
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Ingredients For Cauliflower Tabouli Recipe

Nutrition
value
73
calories per serving
1 g Fat4 g Protein11 g Carbs4 g FiberOther

Current Totals

  • 1 g Fat
  • 4 g Protein
  • 11 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    4 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    159 mg
  • Iron
    4 mg
  • Vitamin A
    2125 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    150 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    60 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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