Cauliflower Tacos Recipe

Recipe By Smitten Kitchen

4.9
18 Rating -
Rate
Vegdiet
40minstotal
40m.total
Cauliflower Tacos
plan
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ingredients serve

Ingredients for Cauliflower Tacos Recipe

  • 1/2 tablespoon Red wine vinegar
  • 0.38 tablespoon Cold water
  • 0.06 teaspoon Granulated sugar
  • As required Kosher salt
  • 0.13 Red Onion, Thinly Sliced
  • 3/4 tablespoon Olive oil
  • 1/4 Large head cauliflower, trimmed, chopped small, including core
  • flakes Red pepper flakes
  • 1/4 teaspoon Heaped ground cumin
  • 1/4 Lime halved
  • 3.75 ounce 1 Can Black Beans, Drained And Rinsed
  • 3 Small or 8 medium corn or flour tortillas
  • 0.13-1/4 Avocado, Thinly Sliced
  • 0.13 cup Crumbled Cotija Cheese
  • As required Chopped Fresh Cilantro
Nutrition
value
223
calories per serving
18 g Fat8 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    8g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    2mg
  • Vitamin A
    229mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    26mg
  • Vitamin B9
    384mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    23mg
  • Vitamin E
    2mg
  • Copper
    83mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Smitten Kitchen