Tandoori Cauliflower Recipe
Recipe By Honest Cooking
Tandoori gobi – marinated and grilled cauliflowers cooked to perfection using this awesome recipe.
4.4
22 Rating -
Rate
Vegdiet
2hr total
1hr 30minsPrep
30minsCook
2hr total
1hr 30m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Tandoori Cauliflower Recipe
- 1/4 Medium size cauliflower head
- 2.63 cup 21/4 to cashew yogurt or milk yogurt
- 0.13 tablespoon Gingergarlic paste
- 1/4 teaspoon 0.5 or red chili powder
- 1/4 teaspoon 0.5 or garam masala powder or tandoori masala
- 0.13 teaspoon Turmeric powder
- 1/4 teaspoon Coriander powder
- 1/4 teaspoon Chaat masala
- 0.13 teaspoon Ajwain/carom seeds
- 1/4 teaspoon Kasoori methi/dry fenugreek leaves
- 1/2 tablespoon Besan/gram flour, roasted
- 1/4-1/2 teaspoon Lemon juice
- 1/4 tablespoon Oil
Nutrition
value
value
2368
calories per serving
182 g Fat77 g Protein106 g Carbs18 g FiberOther
Current Totals
- Fat182g
- Protein77g
- Carbs106g
- Fiber18g
MacroNutrients
- Carbs106g
- Protein77g
- Fiber18g
Fats
- Fat182g
Vitamins & Minerals
- Calcium161mg
- Iron24mg
- Vitamin A60mcg
- Vitamin B12mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9143mcg
- Vitamin B12< 1mcg
- Vitamin C13mg
- Vitamin E5mg
- Copper9mcg
- Magnesium1234mg
- Manganese7mg
- Phosphorus2022mg
- Selenium53mcg
- Zinc21mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking