Cauliflower Rice Recipe

Name: Cauliflower Rice Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Recipe Girl

This cauliflower rice is a delicious, low carb alternative to white rice.

3.5

24 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Cauliflower Rice Recipe

1 Large head of cauliflower, cut into florets
1 tablespoon Ghee or clarified butter
0.5 Medium onion, finely chopped
1 Medium carrot, peeled and finely chopped
2 Medium garlic cloves, minced
0.5 cup Fat free chicken broth
1 tablespoon Minced fresh cilantro
0.5 teaspoon Salt
0.5 teaspoon Black pepper

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Nutrition
value

calories per serving

1 g Fat4 g Protein11 g Carbs7 g FiberOther

Current Totals

1 g Fat
4 g Protein
11 g Carbs
7 g Fiber

MacroNutrients

Carbs
11 g
Protein
4 g
Fiber
7 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
125 mg
Iron
3 mg
Vitamin A
1581 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
2 mg
Phosphorus
99 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.