Mexican Cauliflower Rice Recipe

Recipe By Jessica Gavin

Seasoned and spiced mexican cauliflower rice is low carb and a grain-free side dish where chopped florets mimic the texture and look of rice.

4.8
12 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Mexican Cauliflower Rice
plan
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ingredients serve

Ingredients for Mexican Cauliflower Rice Recipe

  • 1/4 pound Cauliflower
  • 1/4 tablespoon Extra virgin olive oil
  • 1/4 teaspoon Minced Garlic
  • 1/4 teaspoon Minced jalapenos
  • 0.13 teaspoon Cumin
  • 0.13 tablespoon Tomato paste
  • 0.06 cup Unsalted chicken stock, or vegetable stock
  • 0.13 teaspoon Kosher salt, plus more as needed for seasoning
  • 0.13 tablespoon Chopped cilantro
Nutrition
value
63
calories per serving
4 g Fat3 g Protein3 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    3g
  • Fiber
    5g

MacroNutrients

  • Carbs
    3g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    83mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    55mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    61mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Jessica Gavin