Cauliflower Fried Rice Recipe

Recipe By Slurrp

Fried rice with cauliflower, green pepper and flavoured with garlic, soy sauce and sesame oil is a recipe that originates from the Indian sub-continent and is basically a mix of cooked rice, nutritious stir-fried vegetables and some spices loaded with flavour and a tempting aroma. This dish can be served for lunch or dinner.

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Ingredients For Cauliflower Fried Rice Recipe

Directions : Cauliflower Fried Rice Recipe

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step 4

Nutrition
value
789
calories per serving
5 g Fat20 g Protein162 g Carbs15 g FiberOther

Current Totals

  • 5 g Fat
  • 20 g Protein
  • 162 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    162 g
  • Protein
    20 g
  • Fiber
    15 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    12 mg
  • Vitamin A
    19 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    94 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    97 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    196 mg
  • Manganese
    6 mg
  • Phosphorus
    410 mg
  • Selenium
    2 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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