Cauliflower Ceviche Recipe

Name: Cauliflower Ceviche Recipe
Total time: 20 min
Yield: 10
Cuisine: South American

Recipe By Taste Of Home

My 87-year-old mom showed me how to make this delicious vegetarian recipe that tastes so much like seafood ceviche. I often serve it with crackers on the side. Beatriz Barranco, El Paso, Texas.

3.6

22 Rating - Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Cauliflower Ceviche Recipe

1 Medium head cauliflower, finely chopped
1 cup Ketchup
1 cup Orange juice
3 Medium tomatoes, chopped
1 Medium onion, finely chopped
0.5 cup Minced fresh cilantro
0.25 teaspoon Salt
0.25 teaspoon Pepper
3 Medium ripe avocados, peeled and cubed
scoop Optional: lemon wedges, tortilla chip and hot pepper sauce

Nutrition
value

calories per serving

2 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

2 g Fat
1 g Protein
5 g Carbs
3 g Fiber

MacroNutrients

Carbs
5 g
Protein
1 g
Fiber
3 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
793 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
30 mg
Manganese
0 mg
Phosphorus
31 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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