Cauliflower Ceviche Recipe

Recipe By Taste Of Home

My 87-year-old mom showed me how to make this delicious vegetarian recipe that tastes so much like seafood ceviche. I often serve it with crackers on the side. Beatriz Barranco, El Paso, Texas.

3.6
22 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Cauliflower Ceviche
plan
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ingredients serve

Ingredients for Cauliflower Ceviche Recipe

  • 1/10 Medium head cauliflower, finely chopped
  • 1/10 cup Ketchup
  • 1/10 cup Orange juice
  • 0.30 Medium tomatoes, chopped
  • 1/10 Medium onion, finely chopped
  • 1/20 cup Minced fresh cilantro
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 0.30 Medium ripe avocados, peeled and cubed
  • scoop Optional: lemon wedges, tortilla chip and hot pepper sauce
Nutrition
value
42
calories per serving
2 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    1mg
  • Vitamin A
    793mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    31mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home