Ingredients For Catfish & Nopales In Corn Husks Recipe
4 Cactus paddles, spines removed
2 tablespoon Kraft zesty italian dressing
24 Soaked large corn husks
6 Catfish Fillets
0.33000000000000007 cup Kraft real mayo mayonnaise
0.5 teaspoon Ground red pepper
18 Epazote leaves
Nutrition value
102
calories per serving
4 g Fat13 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
13 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
13 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
7 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
2 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
171 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
