Current Totals
Fat
214g
Protein
245g
Carbs
229g
Fiber
166g
MacroNutrients
Carbs
229g
Protein
245g
Fiber
166g
Fats
Vitamins & Minerals
Calcium
880mg
Iron
43mg
Vitamin A
12843mcg
Vitamin B1
3mg
Vitamin B2
4mg
Vitamin B3
63mg
Vitamin B6
3mg
Vitamin B9
647mcg
Vitamin B12
18mcg
Vitamin C
241mg
Vitamin E
29mg
Copper
5mcg
Magnesium
1471mg
Manganese
14mg
Phosphorus
3709mg
Selenium
192mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment