Ingredients For Roasted Carrot And Quinoa Salad Recipe
8 Carrots
1 tablespoon Rapeseed oil
80 gram Quinoa
0.5 teaspoon Ground turmeric
1 teaspoon Paprika
65 gram Mung beans
170 gram Cherry tomatoes
3 Spring onions
4 Garlic Cloves
2 tablespoon Sesame oil
1 teaspoon Cumin seeds
7 Curry leaves
2 tablespoon Sesame Seeds
1 teaspoon Ground coriander
1 teaspoon Ground Cumin
1 Juice lime
0.5 teaspoon Chilli Powder
3 teaspoon Miso paste
Nutrition value
363
calories per serving
12 g Fat13 g Protein49 g Carbs21 g FiberOther
Current Totals
12 g Fat
13 g Protein
49 g Carbs
21 g Fiber
MacroNutrients
Carbs
49 g
Protein
13 g
Fiber
21 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
473 mg
Iron
8 mg
Vitamin A
4375 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
190 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
188 mg
Manganese
3 mg
Phosphorus
281 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment