Carrot Ginger Soup Recipe

Recipe By Downshiftology

Carrot ginger soup is one of my favorite cold weather soups. It's healthy and easy to make, has a creamy smooth texture, and warms you from the inside out.

4.5
24 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

Ingredients For Carrot Ginger Soup Recipe

Nutrition
value
453
calories per serving
22 g Fat38 g Protein20 g Carbs17 g FiberOther

Current Totals

  • 22 g Fat
  • 38 g Protein
  • 20 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    38 g
  • Fiber
    17 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    5 mg
  • Vitamin A
    6949 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    106 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    3 mg
  • Phosphorus
    301 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Downshiftology

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