Carrot Ginger Soup Recipe

Recipe By FeelGoodFoodie

This vibrant and creamy vegan carrot ginger soup is made with roasted carrots and coconut milk. It comes together quickly and easily and is perfectly spiced.

4.4
22 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

Recipe Video

Step by step video of how to make Carrot Ginger Soup

ingredients serves

4
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Ingredients For Carrot Ginger Soup Recipe

Nutrition
value
364
calories per serving
14 g Fat36 g Protein17 g Carbs13 g FiberOther

Current Totals

  • 14 g Fat
  • 36 g Protein
  • 17 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    36 g
  • Fiber
    13 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    3 mg
  • Vitamin A
    6461 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    26 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    2 mg
  • Phosphorus
    271 mg
  • Selenium
    31 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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