Carrot And Cumin Dip Recipe

Name: Carrot And Cumin Dip Recipe
Total time: 40 min
Yield: 8
Cuisine: Turkish

Recipe By Taste

This deliciously tasty carrot dip is an exciting addition to an entertaining platter.

4.3

14 Rating - Rate

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Carrot And Cumin Dip Recipe

1 kilogram Carrots, peeled, coarsely chopped
60 milliliter Olive oil
2 teaspoon Ground Cumin
3 Garlic Cloves, Crushed
Salt & freshly ground black pepper

Nutrition
value

119

calories per serving

8 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

8 g Fat
2 g Protein
9 g Carbs
6 g Fiber

MacroNutrients

Carbs
9 g
Protein
2 g
Fiber
6 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
67 mg
Iron
1 mg
Vitamin A
3384 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
1 mg
Phosphorus
37 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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