Carrot And Curry Leaf Dip Recipe

Recipe By Slurrp

Carrot and Curry Leaf Dip is a healthy and flavorful dip made with carrots, curry leaves, yogurt, and spices. It is a refreshing and tangy dip that pairs well with chips, crackers, or vegetable sticks. The combination of carrots and curry leaves adds a unique taste and aroma to the dip, making it a crowd-pleaser at parties or gatherings.

4.2
13 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
Carrot And Curry Leaf Dip
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ingredients serve

Ingredients for Carrot And Curry Leaf Dip Recipe

  • 1/2 Carrots, Grated
  • 0.06 cup Curry Leaves, Chopped
  • 1/4 cup Yogurt
  • 1/2 Green Chilies
  • 1/4 inch Ginger
  • 1/2 cloves Cloves Garlic
  • 0.13 teaspoon Cumin Powder
  • 0.13 teaspoon Chaat Masala
  • As required Salt To Taste
  • as required Chopped Coriander Leaves For Garnish

Directions: Carrot And Curry Leaf Dip Recipe

Cooking Directions

  • STEP 1.Grate the carrots and chop the curry leaves finely.
  • STEP 2.In a blender, combine grated carrots, curry leaves, yogurt, green chilies, ginger, garlic, and spices.
  • STEP 3.Blend until smooth and creamy.
  • STEP 4.Transfer the dip to a serving bowl and garnish with chopped coriander leaves.
  • STEP 5.Serve the carrot and curry leaf dip with chips, crackers, or vegetable sticks.

Cooking Tips

  • You can adjust the spiciness by adding more or fewer green chilies.
  • For a vegan version, you can use dairy-free yogurt or coconut milk yogurt.
  • Refrigerate the dip for a few hours before serving to enhance the flavors.

Storage and Serving

  • Store the dip in an airtight container in the refrigerator for up to 3 days.
  • Serve the carrot and curry leaf dip chilled.
  • You can also use this dip as a spread for sandwiches or wraps.
Nutrition
value
169
calories per serving
3 g Fat5 g Protein29 g Carbs11 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    29g
  • Fiber
    11g

MacroNutrients

  • Carbs
    29g
  • Protein
    5g
  • Fiber
    11g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    192mg
  • Iron
    3mg
  • Vitamin A
    6767mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    65mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp