Carrot Cream Soup With Ginger Recipe

Recipe By All Recipes

This easy vegetarian carrot cream soup with onions, garlic, cream, and fresh ginger will surely be a staple in your winter recipe rotation.

4.2
15 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Carrot Cream Soup With Ginger Recipe

Nutrition
value
219
calories per serving
8 g Fat23 g Protein10 g Carbs9 g FiberOther

Current Totals

  • 8 g Fat
  • 23 g Protein
  • 10 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    23 g
  • Fiber
    9 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    3 mg
  • Vitamin A
    3573 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    0 mg
  • Phosphorus
    174 mg
  • Selenium
    22 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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