Carrot Beetroot Raita For Weight Loss Recipe

Name: Carrot Beetroot Raita For Weight Loss Recipe
Total time: 10 min
Yield: 3
Cuisine: Indian

Recipe By Slurrp

Carrot Beetroot Raita is a refreshing and healthy yogurt-based side dish that aids in weight loss. This colorful raita is packed with the goodness of carrots and beetroots, which are rich in vitamins and minerals. The combination of yogurt, carrots, and beetroots creates a creamy and tangy flavor that complements any Indian meal. Enjoy this low-calorie raita as a side dish or a light snack to add a nutritious twist to your diet.

4.8

29 Rating - Rate

Vegdiet

10minstotal

ingredients serves

Add to Shopping List

Ingredients For Carrot Beetroot Raita For Weight Loss Recipe

1 cup Grated Carrots
1 cup Grated Beetroots
2 cup Yogurt
2 tablespoon Chopped Coriander Leaves
0.5 teaspoon Cumin Powder
As required Salt To Taste
As required Black Pepper To Taste

Directions : Carrot Beetroot Raita For Weight Loss Recipe

Cooking Directions

STEP 1.Grate the carrots and beetroots and keep them aside.
STEP 2.In a bowl, whisk the yogurt until smooth and creamy.
STEP 3.Add the grated carrots, beetroots, chopped coriander, cumin powder, salt, and black pepper to the yogurt and mix well.
STEP 4.Garnish with some chopped coriander leaves and serve chilled.

Cooking Tips

You can adjust the consistency of the raita by adding more or less yogurt.
For added crunch, you can sprinkle some roasted cumin seeds on top before serving.
You can also add a pinch of chaat masala for an extra tangy flavor.

Storage and Serving

Carrot Beetroot Raita can be stored in the refrigerator for up to 2 days.
Serve chilled as a side dish with any Indian meal or enjoy it as a healthy snack.

Nutrition
value

calories per serving

1 g Fat3 g Protein11 g Carbs3 g FiberOther

Current Totals

1 g Fat
3 g Protein
11 g Carbs
3 g Fiber

MacroNutrients

Carbs
11 g
Protein
3 g
Fiber
3 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
87 mg
Iron
1 mg
Vitamin A
855 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
40 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.