This carrot and mawa halwa is a winter dessert as fresh, sweet, and red carrots are easily available in winters. The recipe of this carrot halwa is very balanced and makes a perfect halwa.
STEP 2.👉Heat 1 tb spoon ghee in a heavy bottomed karahi. Roast almonds, cashew nuts and pistachio and remove in a plate. When cool chop it.
STEP 3.👉Add grated carrots and full cream milk in this karahi and cook on low flame till its become thick and milk gets evaporated. It may take 20 minutes. Keep stirring in between.
STEP 4.👉Add sugar. Cook again for 10 - 12 minutes till sugar melts and mixes with carrots nicely and mixture starts becoming lumpy. Add remaining 1 tb spoon ghee. Keep on stirring continuously to avoid burning.
STEP 5.👉Now crumble mawa and mix in this mixture leaving some for garnishing. Add cardamom powder and mix well. Add all dry fruits keeping a few for garnishing. Switch off the flame.
STEP 6.👉Serve hot garnished with chopped almonds, cashew nuts and pistachio.
Nutrition value
411
calories per serving
20 g Fat9 g Protein48 g Carbs8 g FiberOther
Current Totals
20 g Fat
9 g Protein
48 g Carbs
8 g Fiber
MacroNutrients
Carbs
48 g
Protein
9 g
Fiber
8 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
278 mg
Iron
2 mg
Vitamin A
4524 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
213 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment