This carrot and mawa halwa is a winter dessert as fresh, sweet, and red carrots are easily available in winters. The recipe of this carrot halwa is very balanced and makes a perfect halwa.
STEP 2.👉Heat 1 tb spoon ghee in a heavy bottomed karahi. Roast almonds, cashew nuts and pistachio and remove in a plate. When cool chop it.
STEP 3.👉Add grated carrots and full cream milk in this karahi and cook on low flame till its become thick and milk gets evaporated. It may take 20 minutes. Keep stirring in between.
STEP 4.👉Add sugar. Cook again for 10 - 12 minutes till sugar melts and mixes with carrots nicely and mixture starts becoming lumpy. Add remaining 1 tb spoon ghee. Keep on stirring continuously to avoid burning.
STEP 5.👉Now crumble mawa and mix in this mixture leaving some for garnishing. Add cardamom powder and mix well. Add all dry fruits keeping a few for garnishing. Switch off the flame.
STEP 6.👉Serve hot garnished with chopped almonds, cashew nuts and pistachio.
Nutrition value
411
calories per serving
20 g Fat9 g Protein48 g Carbs8 g FiberOther
Current Totals
Fat
20g
Protein
9g
Carbs
48g
Fiber
8g
MacroNutrients
Carbs
48g
Protein
9g
Fiber
8g
Fats
Fat
20g
Vitamins & Minerals
Calcium
278mg
Iron
2mg
Vitamin A
4524mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment