Carp Fish And Banana Melon Recipe

Name: Carp Fish And Banana Melon Recipe
Yield: 1
Cuisine: North Indian

Recipe By Slurrp

A very healthy, unique, and tasty village-style Carp fish and banana melon fish curry. Banana melon itself is not found everywhere and is a seasonal fruit.

4.6

17 Rating - Rate

Non Vegdiet

ingredients serve

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Ingredients For Carp Fish And Banana Melon Recipe

2 crap fish
2 banana melon
Turmeric powder
Salt
Cooking Oil
4 tablespoon green chili paste
2 tablespoon cumin paste
1 Onion

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Directions : Carp Fish And Banana Melon Recipe

STEP 1.Start by brushing the shell of the fish and wash it thoroughly. Then cut them into moderate pieces.

STEP 2.Coat them with ½ tbsp salt and ½ tbsp turmeric powder. And let it sit for 10-15mins.

STEP 3.Meanwhile, chop the onions and dice the banana melon.

STEP 4.After 15mins take a kadai and heat the right amount of oil to fry the fishes.

STEP 5.Deep fry them till golden brown.

STEP 6.Now in the same kadai add the chopped onion, let it caramelize.

STEP 7.Now add the green chili paste and cumin paste and saute them

STEP 8.Add the 1tbsp turmeric powder and salt to taste.

STEP 9.Now add the banana melon and 2 cups more water.

STEP 10.Once the water comes to boil add the fried fish and cover it.

STEP 11.Keep stirring it occasionally.

Nutrition
value

427

calories per serving

6 g Fat12 g Protein78 g Carbs24 g FiberOther

Current Totals

6 g Fat
12 g Protein
78 g Carbs
24 g Fiber

MacroNutrients

Carbs
78 g
Protein
12 g
Fiber
24 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
323 mg
Iron
12 mg
Vitamin A
1207 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
154 mcg
Vitamin B12
0 mcg
Vitamin C
101 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
317 mg
Manganese
2 mg
Phosphorus
239 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.