Fish And Chutney In Banana Leaves Patra Ni Machi Recipe

Recipe By Slurrp

Patra Ni Machi is a traditional Parsi dish where fish fillets are marinated in a flavorful chutney, wrapped in banana leaves, and steamed to perfection. The chutney is made with a blend of fresh herbs, spices, and tangy tamarind, giving the fish a burst of flavors. The banana leaves impart a unique aroma and keep the fish moist during cooking. This dish is not only delicious but also visually appealing, making it a perfect choice for special occasions.

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35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Fish And Chutney In Banana Leaves Patra Ni Machi
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ingredients serve

Ingredients for Fish And Chutney In Banana Leaves Patra Ni Machi Recipe

  • 250 gram Fish Fillets
  • 1/2 cup Coriander Leaves
  • 1/4 cup Mint Leaves
  • 2.25 En Chilies
  • 2.25 Lic Cloves
  • 1/2 inch Ginger
  • 1 tablespoon Tamarind Paste
  • As required Salt To Taste
  • as needed Banana Leaves For Wrapping
  • as required Toothpicks Or String For Securing The Wraps
  • as needed Lemon Juice For Garnish

Directions: Fish And Chutney In Banana Leaves Patra Ni Machi Recipe

Cooking Directions

  • STEP 1.In a blender, combine coriander leaves, mint leaves, green chilies, garlic, ginger, tamarind paste, and salt. Blend until smooth to make the chutney.
  • STEP 2.Marinate the fish fillets with the chutney, ensuring they are well coated. Let it marinate for at least 30 minutes.
  • STEP 3.Take a banana leaf and place a marinated fish fillet in the center. Fold the leaf to enclose the fish, securing it with toothpicks or string.
  • STEP 4.Repeat the process with the remaining fish fillets and banana leaves.
  • STEP 5.Steam the wrapped fish in a steamer for about 15-20 minutes, or until the fish is cooked through and tender.
  • STEP 6.Once cooked, carefully remove the toothpicks or string and serve the Patra Ni Machi hot with steamed rice or bread.
  • STEP 7.For added flavor, you can drizzle some lemon juice on top before serving.

Cooking Tips

  • Ensure the fish fillets are fresh and of good quality for the best taste.
  • If you don't have access to banana leaves, you can use aluminum foil as a substitute.
  • To enhance the aroma, lightly roast the banana leaves over a flame before using them to wrap the fish.
  • You can adjust the spiciness of the chutney by adding or reducing the number of green chilies.
  • Serve the Patra Ni Machi with a side of mint chutney or yogurt sauce for a refreshing contrast.

Storage and Serving

  • Patra Ni Machi is best enjoyed fresh, but any leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a steamer or microwave until heated through before serving.
  • Serve the Patra Ni Machi as a main course with steamed rice or bread, or as an appetizer for a party or gathering.
Nutrition
value
561
calories per serving
35 g Fat14 g Protein45 g Carbs28 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    14g
  • Carbs
    45g
  • Fiber
    28g

MacroNutrients

  • Carbs
    45g
  • Protein
    14g
  • Fiber
    28g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    487mg
  • Iron
    16mg
  • Vitamin A
    9600mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    1mg
  • Vitamin B9
    176mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    70mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    307mg
  • Manganese
    13mg
  • Phosphorus
    263mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp