Ingredients For Caramalized onion mushroom tarts Recipe
1 puff pastry sheet
2 onions sliced
1 pack mushrooms sliced
1 teaspoon garlic powder
1 teaspoon crushed black peppercorns
1 teaspoon Oregano
1 teaspoon Italian Seasoning
1 bowl mixed cheese
2 tablespoon olive oil
Nutrition value
71
calories per serving
3 g Fat3 g Protein8 g Carbs4 g FiberOther
Current Totals
3 g Fat
3 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
3 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
81 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment