Caramelized onion & berry pulao Recipe

Caramelized onion & berry pulao is a flavorful and aromatic rice dish that combines the sweetness of caramelized onions with the tanginess of berries. The onions are slow-cooked until golden brown, adding a rich and caramelized flavor to the pulao. The berries add a burst of sweetness and a pop of color to the dish. This pulao is perfect as a main course or as a side dish for special occasions.

3.6
11 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Caramelized onion & berry pulao
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ingredients serve

Ingredients for Caramelized onion & berry pulao Recipe

  • 1 cup Basmati Rice
  • 2 cup Water
  • 1 Large Onions, Thinly Sliced
  • 1 tablespoon Oil
  • 1/2 tablespoon Ginger Garlic Paste
  • 1/2 teaspoon Cumin Powder
  • 1/4 teaspoon Cinnamon Powder
  • 2.25 Damom Pods
  • 1/4 cup Mixed Berries
  • As required Salt To Taste
  • as per your need Fresh Herbs For Garnish

Directions: Caramelized Onion & Berry Pulao Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add sliced onions. Cook on low heat until the onions turn golden brown and caramelized.
  • STEP 2.Add ginger-garlic paste and cook for a minute until fragrant.
  • STEP 3.Add basmati rice, water, salt, and spices (such as cumin, cinnamon, and cardamom). Bring to a boil, then reduce heat and cover the pan.
  • STEP 4.Simmer for about 15-20 minutes or until the rice is cooked and the flavors are well blended.
  • STEP 5.Gently fold in the berries and cook for an additional 2-3 minutes.
  • STEP 6.Serve hot and garnish with fresh herbs, if desired.

Cooking Tips

  • To caramelize onions evenly, slice them thinly and cook on low heat, stirring occasionally.
  • You can use a mix of dried berries like cranberries, raisins, and currants for added flavor and texture.
  • For a richer flavor, you can add a pinch of saffron strands soaked in warm milk to the pulao.

Storage and Serving

  • Leftover pulao can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the pulao in a microwave or on the stovetop with a splash of water to prevent it from drying out.
  • Serve the caramelized onion & berry pulao as a main course with raita (yogurt dip) or as a side dish with grilled chicken or kebabs.
Nutrition
value
765
calories per serving
3 g Fat18 g Protein163 g Carbs10 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    18g
  • Carbs
    163g
  • Fiber
    10g

MacroNutrients

  • Carbs
    163g
  • Protein
    18g
  • Fiber
    10g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    39mg
  • Iron
    4mg
  • Vitamin A
    518mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    218mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp