Mustard onion fried rice Recipe

Mustard onion fried rice is a flavorful and aromatic dish made with cooked rice, mustard seeds, and caramelized onions. The mustard seeds add a unique and slightly spicy flavor to the dish, while the caramelized onions provide a sweet and savory taste. This dish is quick and easy to make, perfect for a weeknight dinner or as a side dish. Serve it hot with your favorite curry or enjoy it on its own for a satisfying meal.

4.3
25 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Mustard onion fried rice
plan
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ingredients serve

Ingredients for Mustard onion fried rice Recipe

  • 2 cup Cooked Rice
  • 1 tablespoon Oil
  • 1 teaspoon Mustard Seeds
  • 1 Large Onion, Thinly Sliced
  • As required Salt And Pepper To Taste
  • as needed Fresh Cilantro For Garnish

Directions: Mustard Onion Fried Rice Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds. Let them splutter.
  • STEP 2.Add sliced onions and cook until they turn golden brown and caramelized.
  • STEP 3.Add cooked rice to the pan and mix well with the onions and mustard seeds.
  • STEP 4.Season with salt and pepper to taste. Cook for a few more minutes until the rice is heated through.
  • STEP 5.Garnish with fresh cilantro and serve hot.

Cooking Tips

  • Use leftover cooked rice for best results as it is drier and separates easily.
  • You can add vegetables like peas, carrots, or bell peppers for added flavor and nutrition.
  • Adjust the amount of mustard seeds according to your preference for spiciness.

Storage and Serving

  • Leftover mustard onion fried rice can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the rice in a pan or microwave before serving.
  • Serve the fried rice as a main dish with a side of raita or yogurt, or as a side dish with your favorite curry.
Nutrition
value
952
calories per serving
19 g Fat23 g Protein168 g Carbs24 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    23g
  • Carbs
    168g
  • Fiber
    24g

MacroNutrients

  • Carbs
    168g
  • Protein
    23g
  • Fiber
    24g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    184mg
  • Iron
    19mg
  • Vitamin A
    2198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    186mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    83mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    364mg
  • Manganese
    8mg
  • Phosphorus
    413mg
  • Selenium
    19mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp