We've taken the key ingredients of the popular caprese salad--tomatoes, fresh mozzarella and basil--and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.
Ingredients For Caprese Stuffed Portobello Mushrooms Recipe
3 tablespoon Extra Virgin Olive Oil, Divided
1 Medium clove garlic, minced
0.5 teaspoon Salt, Divided
0.5 teaspoon Ground pepper, divided
4 Portobello mushrooms, stems and gills removed
1 cup Halved Cherry Tomatoes
0.5 cup Fresh mozzarella pearls, drained and patted dry
0.5 cup Thinly Sliced Fresh Basil
Nutrition value
125
calories per serving
10 g Fat< 1 g Protein8 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
< 1 g Protein
8 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
8 g
Protein
1 g
Fiber
0 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
36 mg
Iron
1 mg
Vitamin A
52 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment