Ingredients For Cannelloni With Silver Beet And Mediterranean Vegetables Sauce Recipe
250 gram Box barilla cannelloni
1 Jar barilla mediterranean vegetables sauce
800 gram Fresh ricotta cheese, full milk
120 gram Parmigiano reggiano cheese, grated
1 Egg, free range
350 gram Sweet potato, cooked and mashed
2 bunch Silver beet cooked and finely chopped
20 gram Unsalted butter, to grease oven tray
0.33000000000000007 cup Extra virgin olive oil
As required Salt and pepper
1 liter Milk
0.5 Onion, roughly chopped
1 Bay leaf
50 gram Butter, unsalted
Nutrition value
1214
calories per serving
74 g Fat59 g Protein77 g Carbs11 g FiberOther
Current Totals
74 g Fat
59 g Protein
77 g Carbs
11 g Fiber
MacroNutrients
Carbs
77 g
Protein
59 g
Fiber
11 g
Fats
Fat
74 g
Vitamins & Minerals
Calcium
1637 mg
Iron
11 mg
Vitamin A
6998 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
285 mcg
Vitamin B12
0 mcg
Vitamin C
74 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
273 mg
Manganese
2 mg
Phosphorus
1100 mg
Selenium
124 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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