Beef And Vegetable Cannelloni Recipe
Recipe By Taste
Here is a quick pasta idea meets the nutrient targets of kids-and it's mighty tasty too
4.5
18 Rating -
Rate
Non Vegdiet
1hr 15minstotal
25minsPrep
50minsCook
1hr 15m.total
25m.Prep
50m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Vegetable Cannelloni Recipe
- As required Olive Oil Cooking Spray
- 1/4 Medium brown onion, finely chopped
- 1/2 Small carrots, peeled, grated
- 1/2 Small zucchini, grated
- 75 gram Lean beef mince
- 100 gram Can chopped tomatoes
- 100 gram Can no added salt tomato puree
- 2 Fresh cannelloni sheets
- 0.13 cup Reduced fat ricotta cheese
- 1/4 Egg yolk
- 1/2 tablespoon Reduced fat milk
- 0.08 cup Finely Grated Parmesan Cheese
Nutrition
value
value
362
calories per serving
19 g Fat29 g Protein17 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein29g
- Carbs17g
- Fiber7g
MacroNutrients
- Carbs17g
- Protein29g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium300mg
- Iron5mg
- Vitamin A2328mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9169mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus439mg
- Selenium25mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste