Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Mediterranean Roasted Vegetable And Pearl Pasta Salad Recipe

Recipe By The Cafe Sucrefarine

Mediterranean roasted vegetable and pearl pasta salad-healthy, tons of flavor, beautiful to present.

3.7
21 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Mediterranean Roasted Vegetable And Pearl Pasta Salad
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Mediterranean Roasted Vegetable And Pearl Pasta Salad Recipe

  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 Cloves fresh garlic finely minced
  • 0.17 Fine zest of lemon
  • 1/2 tablespoon Fresh lemon juice
  • 0.33 teaspoon Finely Chopped Fresh Rosemary
  • 0.33 teaspoon Finely Chopped Fresh Chives
  • 0.33 tablespoon Finely Chopped Fresh Parsley
  • As required Extra virgin olive oil see instructions for amounts
  • 1.33 ounce Fresh mushrooms halved if large
  • 0.33 Medium bell peppers or 8 10 mini bell peppers color of your choice i used the minis in yellow, orange and red
  • 0.17 Medium red onion peeled, halved, each half cut in quarters
  • 0.17 Medium sweet yellow onion peeled, halved, each half cut in quarters
  • 0.33 inch Small zucchini halved lengthwise and cut into 0. 5 slices
  • 1/2 inch Medium carrots peeled and sliced into 0. 5 diagonal slices
  • 0.17 teaspoon Honey
  • 1/4 cup Pearl pasta also known as israeli couscous, cooked according to package directions using chicken broth instead of water
  • 0.33 cup Fresh spinach
  • 0.33 teaspoon Extra virgin olive oil
Nutrition
value
318
calories per serving
13 g Fat22 g Protein27 g Carbs21 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    22g
  • Carbs
    27g
  • Fiber
    21g

MacroNutrients

  • Carbs
    27g
  • Protein
    22g
  • Fiber
    21g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    8mg
  • Vitamin A
    2129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    152mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    112mg
  • Vitamin E
    2mg
  • Copper
    2mcg
  • Magnesium
    159mg
  • Manganese
    2mg
  • Phosphorus
    391mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By The Cafe Sucrefarine