Cabbage Paruppu Curry Recipe

Name: Cabbage Paruppu Curry Recipe
Total time: 150 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cabbage Paruppu Curry is a delicious Indian recipe served as a Side-Dish.

3.7

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2hr 30minstotal

ingredients serves

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Ingredients For Cabbage Paruppu Curry Recipe

6 fresh cabbage leaves
1 cup Toor dal
4 Red chilli
0.5 teaspoon Salt
2 tablespoon Oil
1 teaspoon Mustard
1 pinch Asafoetida
1 Onion Chopped

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Nutrition
value

274

calories per serving

8 g Fat16 g Protein32 g Carbs10 g FiberOther

Current Totals

8 g Fat
16 g Protein
32 g Carbs
10 g Fiber

MacroNutrients

Carbs
32 g
Protein
16 g
Fiber
10 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
264 mg
Iron
7 mg
Vitamin A
482 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
156 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
244 mg
Selenium
12 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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