Cabbage Paruppu Curry Recipe

Recipe By Bawarchi

Cabbage Paruppu Curry is a delicious Indian recipe served as a Side-Dish.

3.7
13 Rating -
Rate
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2hr 30minstotal
2hr 30m.total
Cabbage Paruppu Curry
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Ingredients for Cabbage Paruppu Curry Recipe

  • 1.50 fresh cabbage leaves
  • 1/4 cup Toor dal
  • 1 Red chilli
  • 0.13 teaspoon Salt
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard
  • 1/4 pinch Asafoetida
  • 1/4 Onion Chopped
Nutrition
value
274
calories per serving
8 g Fat16 g Protein32 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    16g
  • Carbs
    32g
  • Fiber
    10g

MacroNutrients

  • Carbs
    32g
  • Protein
    16g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    264mg
  • Iron
    7mg
  • Vitamin A
    482mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    2mg
  • Phosphorus
    244mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi