Ingredients For Cabbage Fennel And Mexican Spiced Beef Salad Recipe
2 Garlic Cloves, Crushed
2 teaspoon Ground coriander
0.5 teaspoon Dried oregano
3 teaspoon Ground Cumin
3 teaspoon Smoked paprika
0.25 teaspoon Hot chilli powder
0.5 teaspoon Brown sugar
0.25 cup Rice bran oil
600 gram Beef rump steak, very thinly sliced
3 Flour Tortillas
Olive Oil Cooking Spray
0.25 cup Lemon juice
0.5 Green cabbage, finely shredded
1 Fennel bulb, trimmed, thinly sliced
1 Nashi, quartered, cored, thinly sliced
1 tablespoon Extra virgin olive oil
Nutrition value
389
calories per serving
14 g Fat16 g Protein56 g Carbs28 g FiberOther
Current Totals
14 g Fat
16 g Protein
56 g Carbs
28 g Fiber
MacroNutrients
Carbs
56 g
Protein
16 g
Fiber
28 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
791 mg
Iron
14 mg
Vitamin A
181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
25 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
268 mg
Manganese
5 mg
Phosphorus
338 mg
Selenium
1 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment