Pork And Fennel Sausage Tray Bake With Apple Cider And Cabbage Recipe

Recipe By Slurrp

This pork and fennel sausage tray bake with apple cider and cabbage is a delicious and comforting one-pan meal. The sausages are cooked with caramelized onions, fennel, and cabbage, then simmered in apple cider for a sweet and tangy flavor. The dish is finished off in the oven to ensure the sausages are cooked through and the flavors are well combined. Serve this hearty dish with mashed potatoes or crusty bread for a satisfying meal.

4.3
24 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Pork And Fennel Sausage Tray Bake With Apple Cider And Cabbage
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ingredients serve

Ingredients for Pork And Fennel Sausage Tray Bake With Apple Cider And Cabbage Recipe

  • 1/4 tablespoon Oil
  • 1 Pork And Fennel Sausages
  • 1/4 Onion, Sliced
  • 1/4 Fennel Bulb, Sliced
  • 0.13 Mall Cabbage, Shredded
  • 1/4 cup Apple Cider
  • as required Mashed Potatoes Or Crusty Bread, For Serving

Directions: Pork And Fennel Sausage Tray Bake With Apple Cider And Cabbage Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400掳F (200掳C).
  • STEP 2.In a large ovenproof skillet, heat oil over medium heat and cook sausages until browned.
  • STEP 3.Add onions, fennel, and cabbage to the skillet and cook until caramelized.
  • STEP 4.Pour in apple cider and bring to a simmer. Cook for 5 minutes.
  • STEP 5.Transfer the skillet to the oven and bake for 20-25 minutes, or until sausages are cooked through.
  • STEP 6.Serve the sausage tray bake with mashed potatoes or crusty bread.

Cooking Tips

  • You can use any type of sausages you prefer, such as pork, beef, or chicken sausages.
  • For extra flavor, you can add a splash of balsamic vinegar to the skillet before adding the apple cider.
  • Leftovers can be stored in the refrigerator for up to 3 days. Reheat gently in the oven or on the stovetop before serving.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • Serve the sausage tray bake with mashed potatoes or crusty bread for a complete meal.
  • Garnish with fresh herbs, such as parsley or thyme, for added flavor and presentation.
Nutrition
value
178
calories per serving
8 g Fat2 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    2g
  • Fiber
    7g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    105mg
  • Iron
    2mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    4mg
  • Phosphorus
    43mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp