Ingredients For Butternut Squash Mushroom Bacon Frittata Recipe
4 Slices Thick Cut Bacon
0.5 Small butternut squash peeled and chopped
2 cup Mushrooms Sliced
4 cup Baby spinach
12 Eggs beaten
0.33000000000000007 cup Fresh Oregano Chopped
Nutrition value
180
calories per serving
10 g Fat16 g Protein8 g Carbs6 g FiberOther
Current Totals
10 g Fat
16 g Protein
8 g Carbs
6 g Fiber
MacroNutrients
Carbs
8 g
Protein
16 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
263 mg
Iron
8 mg
Vitamin A
2626 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
210 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
121 mg
Manganese
1 mg
Phosphorus
228 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
