Butternut Squash Muffins Recipe

Name: Butternut Squash Muffins Recipe
Total time: 15 min
Yield: 5
Cuisine: European

Recipe By Bawarchi

Butternut Squash Muffins is a delicious Continental recipe served as a Dessert.

3.6

21 Rating - Rate

Vegdiet

15minstotal

ingredients serves

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Ingredients For Butternut Squash Muffins Recipe

2.5 cup whole wheat pastry flour
2 teaspoon baking powder
0.5 teaspoon baking soda
0.25 teaspoon Salt
0.75 cup butternut squash puree
0.5 cup firm extra firm tofu blended into a smooth mixture with 1/4 non dairy milk
1 tablespoon canola or other flavorless vegetable oil
2 tablespoon flax meal
1 cup turbinado or unprocessed vegan cane sugar

Nutrition
value

547

calories per serving

16 g Fat11 g Protein88 g Carbs4 g FiberOther

Current Totals

16 g Fat
11 g Protein
88 g Carbs
4 g Fiber

MacroNutrients

Carbs
88 g
Protein
11 g
Fiber
4 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
70 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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