Current Totals
43 g Fat
58 g Protein
189 g Carbs
62 g Fiber
MacroNutrients
Carbs
189 g
Protein
58 g
Fiber
62 g
Fats
Vitamins & Minerals
Calcium
2412 mg
Iron
34 mg
Vitamin A
779 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
2 mg
Vitamin B9
1081 mcg
Vitamin B12
0 mcg
Vitamin C
259 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
696 mg
Manganese
4 mg
Phosphorus
959 mg
Selenium
30 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment