Ingredients For Butternut Squash Black Bean Tacos Recipe
2 pound Butternut squash
1 tablespoon Olive oil any neutral oil works
0.5 teaspoon Salt
As required Freshly ground black pepper to taste
15 ounce Can black beans drained and rinsed
2 tablespoon Vegetable broth or water
2 teaspoon Chili powder
1 teaspoon Cumin
1 teaspoon Oregano
0.5 teaspoon Garlic powder
0.5 teaspoon Smoked paprika
1 Small lime
3 cup Shredded purple cabbage from 1/2 head cabbage
0.25 cup Vegan mayo
1 Small lime
1 teaspoon Agave syrup or white sugar
pinch Pinch salt
6 inch 8 corn tortillas heated in a skillet
0.25 cup Cotija cheese
Fresh cilantro for topping
Guacamole for topping
Nutrition value
256
calories per serving
10 g Fat8 g Protein27 g Carbs6 g FiberOther
Current Totals
10 g Fat
8 g Protein
27 g Carbs
6 g Fiber
MacroNutrients
Carbs
27 g
Protein
8 g
Fiber
6 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
306 mg
Iron
4 mg
Vitamin A
135 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
2 mg
Phosphorus
117 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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