Cheesy Butternut Squash and Beef Chili with Beans Recipe
Recipe By Whats In The Pan
Beef chili with beans is perfect for weeknights or make-ahead lunches. its so delicious topped with cheddar cheese and has just the right amount of heat.
Ingredients For Cheesy Butternut Squash and Beef Chili with Beans Recipe
1 tablespoon Olive oil
1 pound Ground beef
1.5 pound Medium butternut squash cubed
1 Green bell pepper chopped
3 Cloves garlic minced
15 ounce Can of beans
28 ounce Can of diced tomatoes
2 cup Beef broth
1 tablespoon Cumin
1 tablespoon Chili powder
2 teaspoon Dried oregano
1 teaspoon Sugar
0.5 teaspoon Salt more if desired
1 cup Cheddar cheese shredded
Parsley for garnish
Nutrition value
1251
calories per serving
67 g Fat106 g Protein45 g Carbs14 g FiberOther
Current Totals
67 g Fat
106 g Protein
45 g Carbs
14 g Fiber
MacroNutrients
Carbs
45 g
Protein
106 g
Fiber
14 g
Fats
Fat
67 g
Vitamins & Minerals
Calcium
943 mg
Iron
10 mg
Vitamin A
3977 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
22 mg
Vitamin B6
2 mg
Vitamin B9
173 mcg
Vitamin B12
1 mcg
Vitamin C
206 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
226 mg
Manganese
4 mg
Phosphorus
1223 mg
Selenium
67 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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