Butternut Squash Chili Recipe

Recipe By To Simply Inspire

This easy butternut squash chili recipe is made with squash, ground turkey, and veggies in a creamy broth that's ready and on your table in 30 minutes i make a ton of chili, soups, and.

3.8
25 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Butternut Squash Chili
plan
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ingredients serve

Ingredients for Butternut Squash Chili Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Large carrot diced
  • 1/4 stalk Celery diced
  • 1/4 Small onion diced
  • 1/2 Cloves garlic minced
  • 1/4 teaspoon Thyme minced
  • 1/2 cup Butternut squash diced
  • 3.50 Pounce great northern beans drained and rinsed
  • 2.50 ounce Ground turkey browned and crumbled
  • 0.63 cup Chicken
  • 0.13 cup Heavy cream
  • 1/2 cup Fresh kale chopped and massaged
Nutrition
value
348
calories per serving
13 g Fat39 g Protein15 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    39g
  • Carbs
    15g
  • Fiber
    6g

MacroNutrients

  • Carbs
    15g
  • Protein
    39g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    5mg
  • Vitamin A
    1232mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    150mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    106mg
  • Manganese
    1mg
  • Phosphorus
    354mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By To Simply Inspire