Current Totals
Fat
67g
Protein
106g
Carbs
45g
Fiber
14g
MacroNutrients
Carbs
45g
Protein
106g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
943mg
Iron
10mg
Vitamin A
3977mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
173mcg
Vitamin B12
< 1mcg
Vitamin C
206mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
226mg
Manganese
4mg
Phosphorus
1223mg
Selenium
67mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment