Cheesy Butternut Squash and Beef Chili with Beans Recipe

Recipe By Whats In The Pan

Beef chili with beans is perfect for weeknights or make-ahead lunches. its so delicious topped with cheddar cheese and has just the right amount of heat.

4.5
29 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Cheesy Butternut Squash and Beef Chili with Beans
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ingredients serve

Ingredients for Cheesy Butternut Squash and Beef Chili with Beans Recipe

  • 1/2 tablespoon Olive oil
  • 1/2 pound Ground beef
  • 3/4 pound Medium butternut squash cubed
  • 1/2 Green bell pepper chopped
  • 1.50 Cloves garlic minced
  • 7.50 ounce Can of beans
  • 14 ounce Can of diced tomatoes
  • 1 cup Beef broth
  • 1/2 tablespoon Cumin
  • 1/2 tablespoon Chili powder
  • 1 teaspoon Dried oregano
  • 1/2 teaspoon Sugar
  • 1/4 teaspoon Salt more if desired
  • 1/2 cup Cheddar cheese shredded
  • As required Parsley for garnish
Nutrition
value
1251
calories per serving
67 g Fat106 g Protein45 g Carbs14 g FiberOther

Current Totals

  • Fat
    67g
  • Protein
    106g
  • Carbs
    45g
  • Fiber
    14g

MacroNutrients

  • Carbs
    45g
  • Protein
    106g
  • Fiber
    14g

Fats

  • Fat
    67g

Vitamins & Minerals

  • Calcium
    943mg
  • Iron
    10mg
  • Vitamin A
    3977mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    22mg
  • Vitamin B6
    2mg
  • Vitamin B9
    173mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    206mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    226mg
  • Manganese
    4mg
  • Phosphorus
    1223mg
  • Selenium
    67mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Whats In The Pan