Ingredients For Butter Chicken And Chickpea Tray Bake Recipe
1 Red onion, thickly sliced into rounds
400 gram Can chickpeas, drained, rinsed
0.25 Cauliflower, cut into florets
450 gram Jar butter chicken simmer sauce
2 Long red chillies, halved lengthways
4 Chicken thigh cutlets
1 tablespoon Vegetable Oil
200 gram Snow peas, trimmed
0.5 cup Roasted cashews, roughly chopped
sprig Fresh to serve
Nutrition value
511
calories per serving
17 g Fat31 g Protein54 g Carbs41 g FiberOther
Current Totals
17 g Fat
31 g Protein
54 g Carbs
41 g Fiber
MacroNutrients
Carbs
54 g
Protein
31 g
Fiber
41 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
256 mg
Iron
11 mg
Vitamin A
499 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
312 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
309 mg
Manganese
4 mg
Phosphorus
479 mg
Selenium
57 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment