Ingredients For Brussels Sprouts, Squash And Rice Salad Bowl Recipe
2 cup Cut up peeled butternut squash
0.75 cup Kraft olive oil vinaigrettes balsamic, divided
3 cup Shredded Brussels Sprouts
0.5 cup Athenos traditional crumbled feta cheese
1 Pkg. baby spinach leaves
2 cup Cooked instant brown rice, cooled
1 cup Chopped walnuts, toasted
Nutrition value
465
calories per serving
31 g Fat9 g Protein38 g Carbs4 g FiberOther
Current Totals
31 g Fat
9 g Protein
38 g Carbs
4 g Fiber
MacroNutrients
Carbs
38 g
Protein
9 g
Fiber
4 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
81 mg
Iron
2 mg
Vitamin A
164 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
52 mg
Manganese
1 mg
Phosphorus
168 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
