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Winter Butternut Squash Brussels Sprouts Caesar Salad Recipe

Recipe By Ambitious Kitchen

Gorgeous brussels sprouts caesar salad full of flavor thanks to tender roasted butternut squash, shaved brussels sprouts, apple, pomegranate, dates, sweet & salty maple pecans and tossed in a savory vegan caesar dressing. This delicious vegetarian caesar salad makes the perfect lunch or festive side dish

4.5
13 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Winter Butternut Squash Brussels Sprouts Caesar Salad
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Ingredients for Winter Butternut Squash Brussels Sprouts Caesar Salad Recipe

  • As required For the butternut squash
  • 1/2 cup 1/2 inch cubed butternut squash
  • 0.17 tablespoon Olive oil
  • 0.08 tablespoon Honey or pure maple syrup
  • As required Freshly ground salt and pepper
  • As required For the sweet and salty toasted pecans
  • 0.08 cup Pecan halves
  • 0.17-0.33 teaspoon Pure maple syrup
  • As required Sea salt
  • As required For the salad
  • 0.17 pound Brussels sprouts, ends trimmed and yellow outer leaves removed
  • 0.13 cup Seeds from 1 small pomegranate
  • 0.17 Large apple, thinly sliced
  • 0.08 cup Chopped medjool dates
  • 0.06 cup Shaved manchego
  • As required For the caesar dressing
  • 1/25 cup Tahini
  • 0.33 tablespoon Olive oil
  • 0.08 Juice from large lemon
  • 0.17 Clove garlic, finely minced
  • 0.17 teaspoon Finely diced capers
  • 0.17 teaspoon Caper brine
  • 0.17 teaspoon Dijon mustard
  • 0.17-0.33 tablespoon Warm water, to thin dressing
  • As required Freshly ground salt and black pepper
Nutrition
value
267
calories per serving
9 g Fat5 g Protein38 g Carbs7 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    5g
  • Carbs
    38g
  • Fiber
    7g

MacroNutrients

  • Carbs
    38g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    689mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    75mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    138mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen