Butternut Squash And Brussels Sprout Whole Wheat Pizza Recipe

Recipe By Dels Cooking Twist

This butternut squash and brussels sprout pizza is packed with amazing, earthy flavors and makes a perfect wholesome healthy dish.

3.9
18 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr Prep
15minsCook
1hr 15m.total
1hr Prep
15m.Cook
Butternut Squash And Brussels Sprout Whole Wheat Pizza
plan
Bookmark

ingredients serve

Ingredients for Butternut Squash And Brussels Sprout Whole Wheat Pizza Recipe

  • 1 cup Whole wheat flour
  • 1/2 teaspoon Instant yeast
  • 1/4 teaspoon Salt
  • 0.38 cup Lukewarm water
  • 1/2 tablespoon Olive oil, plus more for brushing
  • 1/2 teaspoon Honey
  • 1 tablespoon Olive oil
  • 1 Handful brussels sprouts, halved
  • 1/4 Butternut squash, peeled and diced
  • 1 tablespoon Balsamic vinegar
  • As required Salt and freshly ground pepper, to taste
  • 3 tablespoon Ricotta cheese
  • As required Pomegranate, for serving
Nutrition
value
825
calories per serving
28 g Fat24 g Protein118 g Carbs4 g FiberOther

Current Totals

  • Fat
    28g
  • Protein
    24g
  • Carbs
    118g
  • Fiber
    4g

MacroNutrients

  • Carbs
    118g
  • Protein
    24g
  • Fiber
    4g

Fats

  • Fat
    28g

Vitamins & Minerals

  • Calcium
    251mg
  • Iron
    5mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    < 1mg
  • Phosphorus
    316mg
  • Selenium
    10mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Dels Cooking Twist