12 nos medium ripe tomato (or β cherry tomatoes)
1 nos Garlic Clove
1 tbsp extra virgin olive oil
7 nos β fresh basil leaves
as required A pinch of salt
as required Optional: pinch of black pepper or balsamic glaze
Directions : Bruschetta Recipe
STEP 1.1. Toast the bread
STEP 2.Toast the 3 slices on a pan or in the oven until lightly golden.
STEP 3.While warm, gently rub half a garlic clove over each slice.
STEP 4.2. Make the topping
STEP 5.Finely chop tomato.
STEP 6.Chop basil.
STEP 7.Mince the remaining garlic.
STEP 8.Mix tomato + basil + minced garlic + olive oil + salt (and pepper if you like).
STEP 9.Let sit 5β10 minutes for flavor.
STEP 10.3. Assemble
STEP 11.Spoon the mixture onto each toasted slice.
STEP 12.Optional: tiny drizzle of olive oil or balsamic glaze.
Nutrition value
120
calories per serving
14 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
14 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
0 g
Fiber
0 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
0 mg
Iron
0 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
0 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
0 mg
Manganese
0 mg
Phosphorus
0 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment